What is your gender and age?
Male: 1-44 years old 45-55 years old 56-65 years old 66-75 years old 75+ years old Female: 1-54 years old 55-65 years old 66-75 years old 75+ years old
Male: 1-44 years old 45-55 years old 56-65 years old 66-75 years old 75+ years old
Female: 1-54 years old 55-65 years old 66-75 years old 75+ years old
Do you smoke?
Never smoked or have been a non-smoker for 5 or more years Smoked for less than 10 years or been a non-smoker less than 5 years Smoker for 10-20 years Smoker for over 20 years
Do you have a history of hypertension?
No history of hypertension Treated hypertension; BP average below 135/85 Treated hypertension; BP average above 135/85 Untreated hypertension; BP usually above 135/85
What is your total cholesterol level?
Below 200 200-240 Above 240
What is your level of LDL ("bad") cholesterol?
Below 100 100-130 Above 130
What is your level of HDL ("good") cholesterol?
Male: Above 50 35-50 Below 35 Female:  Above 60 45-60 Below 45
What is your triglyceride level?
Below 100 100-150 Above 150
Do you have diabetes?
Absent Adult onset, treated with diet alone Adult onset; treated with pills and/or insulin Juvenile onset; insulin dependent
What is your exercise level? (aerobic exercise, at least 30 minutes per session)
3 or more times per week 1-2 times per week 0 times per week
How would you rate your stress level?
I don't feel stress I feel stressed 1-2 times per week I feel stressed most days I feel stressed everyday
What is your Body Mass Index (BMI)? (Click here to find your BMI)
Below 25 25-29.9 (overweight) Above 30 (obese) Above 40 (severe obesity)
Do you have a family history of heart disease?
No family history One family member More than one family member